Hands to Heart Center’s (HTHC) Yoga 4 All Program shares the healing practice of yoga with Greater Boston’s low-income and under-resourced communities. HTHC yoga classes are designed to be culturally affirming, accessible, inclusive and inspiring—yoga classes in which anyone and everyone can participate. In this Slow Flow Yoga Class, participants will be led slowly and mindfully through a variety of yoga poses. The pace is meditative, emphasizing peace and calm in body and mind. Suitable for all bodies and ability levels.

These yoga classes will be offered every third Thursday of the month from 6:00PM - 7:00PM. This program will be held at South End's local dance studio Urbanity Dance (REAR ENTRANCE 111 W Concord St, Boston, MA 02118). Spacing is limited, registration is required. You can register below, email southend@bpl.org or call 617-655-2441.

Gentle Yoga dates:

• April 18th
• May 16th
• June 20th

***Please note, the accessibility of the space is in a basement unit, down a small set of stairs without a ramp.